Food – Leads to Health

Ten reasons the GAPS diet may not be for you

by Nicole Platte | Alternative health, Food, Healing, Supplements, Tests

The GAPS (Gut And Psychology Syndrome) diet is increasingly popular as a way to heal the gut. It is a sub-set of the Nourishing Traditions way of eating, with more targeted goals of healing all sorts of gut-related ailments, from ASD to auto-immune disease, to skin...

42 names of glutamate on ingredients labels

by Ryan Platte | Food

Many people are seeking to avoid free glutamate in their diets. That is a challenge, as there are many common ingredients that contain (or in some cases simply rename) glutamate, but it can be done. If this is your quest, take heart: it tends to lead toward a healthy...

Ten reasons the GAPS diet may not be for you

42 names of glutamate on ingredients labels

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