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Iron supplement not helping?

If you have been told by your doctor you are anemic, or “borderline” anemic (You feel like crap but the lab says you‘re “low normal”, so go home), you may be looking for a good iron supplement that won’t make you sicker and that...

Summer heat solution

It’s hot! It’s early July and finally summer is here in western New York with full force. Yesterday we spent a couple hours in our no-A/C van and walked over more blacktop than felt reasonable. Everyone sweats and sweats, we pour water over ourselves and...

Calcium gluconate: food for a tired liver

Dr. Carey Reams taught that there are several different groups of calcium types needed for a healthy body. Some of these we tend to get in excess in our diets, and some are less common and therefore harder to obtain in balance. Strangely, the most common calcium forms...

Natural care after the Orlando shooting

I have had the privilege of helping a wide range of people find their way to wellness, but today was a bit unusual. I spoke on the phone with Angelique Caro, a victim of the Orlando shootings. She was shot in the arm and her lung. Beyond the good medical care she has...

Is it really mold?

I get this question a lot: “How can I know that mold is the reason I’m so sick.” Well, you can and you can’t. There is no blood test that you can go get from your doctor to “check for mold,” and since Mold Toxicity Syndrome...

23 and Me? Not Me.

A couple of years ago, we had the opportunity to spit in a vial and send it to a company for genetic analysis, but we didn’t do it. It was just too creepy. The kits we had expired. Disaster averted. Here‘s what I am talking about. Image...

How to “feel better”

Everything in Walmart smells the same because the factory makes sure they do This apparent uniformity is something shoppers are used to. Maybe it makes us buy more. I shop at a lot of resale establishments to avoid some of that chemical overload That sounds like a...